You Don’t Have to Try So Hard

A couple years ago, I had a week of severe depression.  I’d been depressed before, but never that depressed.  This particular time, I was stopped in my tracks, as if I had been overtaken by a [...]

2 Healthy Ways to Work with Emotion

Emotions are like waves in the ocean.  They come and go, in and out, up and down, back and forth. Sometimes they crash together causing a huge splash, and sometimes they calm to just ripples. The [...]

Identifying the Cycles in Your Business

Most everything in nature has cycles.  Life is movement.  Things change.  It’s just how it goes. As humans, we try desperately to identify and predict the cycles.  We depend on it. Did you [...]