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You may have a lot on your to-do list, and much of it might be staring back as you as if to say, “Why don’t you just get me done, already!?!?!?”

Do you have tasks that you believe you can or should do, but you just avoid them, procrastinate, or live in fear that one day, you might really, actually have to do it?

This experience is at the core of being in an unhealthy relationship with our business, or whatever it is that we’re in angst about.

What I teach in the video below is not a technique to make everything rainbows and unicorns.  This process will help you reconnect with your heart, so that there is less dis-ease in you.

Grab a cup of tea or your favorite beverage (or adult beverage, if you’re into that kind of thing) and let’s dive in.